Best Lifestyle Improvement Apps of 2017 for Android

Top rated lifestyle improvement apps are found in this category. These apps allow the user to manage aspects of their lifestyle with the aim of improving their well-being. Types include sleep tracker, diabetes, and water drinking lifestyle improvement apps. Lifestyle improvement apps are great for those looking to improve their overall health.

Last updated 07-26-2017

PCOS (Polycystic Ovary Synd.)
46

PCOS (Polycystic Ovary Synd.)

Android

Seller: Personal Remedies LLC

25 2.5

Polycystic ovary syndrome (PCOS) is a disorder that comes with many health problems, including obesity. If you are fighting off its adverse effects, then you will need proper nutrition as much as proper medication.

Unfortunately, it does take a lot of research to discover the foods that are right for you. Fortunately, this dieting app contains a straightforward list of all items to include (and exclude) from your diet.

With a large database in which you can search for a specific food item, a meter will display, quickly indicating if what you were looking up is good for you or not. It also comes with a built-in nutrition guide, as well as categorized suggestions for certain types of food. Improve your condition with solid nutrition, and eat this, not that!

▲ Know the top items to avoid, as well as the top items that will improve your condition.

▲ Determine if a certain food will help you or not-type the name in and gauge their healthiness.

▲ If you like certain foods, then see the suggestions conveniently organized in categories.

You will see that the nutrition guide lists both the best and the worst foods to have, allowing you to save the time otherwise spent pouring over diet manuals addressing PCOS symptoms.

The condition may be common, but it really helps when you make sure you don't eat anything that will exacerbate the obesity and acne that often come with it. Use it as a handy guide the next time you eat out, and aren't certain about what what is better to have. Choose the foods that will be most helpful to your health!

Android
PCOS (Polycystic Ovary Synd.)

PCOS (Polycystic Ovary Synd.)

$3.99

Relax Melodies: Sleep Sounds
47

Relax Melodies: Sleep Sounds

Android

Seller: Ipnos Software

25 2.5

Not everyone has the same taste in meditation music. Some find the sound of flutes more soothing and uplifting than the sound of rain. Others would rather hear the birds than the piano. This music app helps you by letting you mix any or all of these sounds!

The music plays indefinitely so you can test the sounds as you long as you like until you find the mix that is right for your meditation. Sounds can also be altered if you have a particular intention for the mix (such as if you’re just trying to sleep). Even more helpful is that you can control for how long the music will play.

▲Just tap the hanging stars to start mixing up!

▲You can then further customize the resulting sounds by adjusting them for deep meditation or pre-sleep.

▲You can also save your current mix here in the favorite section by tapping here.

Before you know it, you’ll have a dozen of your own unique meditation mixes for a number of scenarios while still making new ones each day. You can have one for the beach while another for meditating in the tub. And with the ability to just keep on playing, your music mixing can be just as much as a relaxing exercise as meditation itself. Not all DJs need to mix the loud stuff.

Android
Relax Melodies: Sleep Sounds

Relax Melodies: Sleep Sounds

Free

Thunder Sounds Sleep Sounds
48

Thunder Sounds Sleep Sounds

Android

Seller: Zodinplex

25 2.5

Rain sounds or nature sounds help people to fall asleep easily. This meditation tool will give users the therapy needed to manage any problem they face.

You have been working for hours; it’s time to relax and enjoy nature. People who want to release their stress will be able to listen to wind sounds and sleep with no distractions. Even insomnia will be broken with this noise ambiance app.

▲Play the song by tapping the diamond symbol.

▲Tap your chosen song on the circle.

Thunderstorm sounds, under a tree in rain, walking under rain and rain drop sounds are available. Control the thunder sounds and wind sounds. Hearing the bird calls and animal sounds has never been more comforting than ever. No need to wait for a real rain drops, grab your phone and listen to the white noise. After your work, you are able to use this tool to have a good sleep. Hearing the fresh water on the water is a calm way to relax yourself. Sleep better while bringing this device with you.

Android
Thunder Sounds Sleep Sounds

Thunder Sounds Sleep Sounds

Free

dat_boii
4

November 6, 2016

Lovely sounds, perfect for when going through a bout of insomnia. Slept like a baby after using it the first time, recommended!

Soothing sleep sounds
49

Soothing sleep sounds

Android

Seller: Zodinplex

25 2.5

Have you been tossing and turning most nights, unable to rest from a day’s hard work and stress? If so, then this app is for you. You don’t need to struggle just to fall asleep, because all you have to do is click on your favorite nature sounds, classical music, or lullabies, and make them fill the silence of the night.

Packed with a wide variety of genres, this app will help you find your type of music. Whenever you feel anxious or your mind is unquiet, just set this electronic music collection as your reliable sleeping companion near your bed, and catch some much-needed Z's.

Android
Soothing sleep sounds

Soothing sleep sounds

Free

White Noise Free
50

White Noise Free

Android

Seller: TMSOFT

25 2.5

You work hard at the office, and seldom give yourself a quick rest during coffee breaks which can result in stress and headaches. Maybe you have tons of projects, and are rushing to complete all of them in time. If you find it difficult to relax because of deadlines and other distractions, get the peace of mind you are looking for with the help of this app!

Put on your headphones, and turn up the volume as you prepare to walk through the path of relaxation and comfort. Choose from forty, tranquil, and soothing ambient music for your senses like: beach waves, rain drops, and white noise! Sit back and relax, day and night, wherever you are!

▲ Feed your soul with calming sounds, and enter a state of tranquility.

▲ Mix and match ambient sounds to make the perfect combination for your relaxation needs!

▲ Enjoy creating your signature sound that will keep you calm, day and night!

Calm your nerves and breathe a sigh of relief as you close your eyes and listen to the magical ambient music. You can now have a taste of what it feels like to be in the Amazon jungle while a light rain is pouring, or the sound of chimes ringing in unison with a grandfather clock―you can choose whatever works best for you!

Set a personalized alarm to wake up feeling energetic, and vibrant! Whether you want to have a good night's rest, or relax despite the noisy neighborhood, this app will help you achieve peace of mind in no time! Don't forget your headphones!

Android
White Noise Free

White Noise Free

Free