Best Lifestyle Improvement Apps of 2017

Top rated lifestyle improvement apps are found in this category. These apps allow the user to manage aspects of their lifestyle with the aim of improving their well-being. Types include sleep tracker, diabetes, and water drinking lifestyle improvement apps. Lifestyle improvement apps are great for those looking to improve their overall health.

Last updated 03-30-2017

Relax and Sleep for everyone
11

Relax and Sleep for everyone

Android

Seller: LuckyStar69

35 3.5

Tired from a long day at work, or school? Then let go of all that stress, and unwind with a relaxing, and tranquil experience that will soothe your mind, body, and soul.

Browse a variety of tips, and exercises designed to help you release stress. Meditate as much as you want, and learn about which sounds, or tones are most effective for you to achieve proper rest.

If you are planning to take a nap, listen to calming sounds that will make you comfortable, and set an alarm help wake you up from your sweet slumber. Resting has never been so relaxing!

Android
Relax and Sleep for everyone

Relax and Sleep for everyone

Free

PlasticGoliath
5

November 19, 2016

Useful idea, and surprisingly worked! Loved the breathing relaxation exercises - super simple super useful.

Sobriety Counter-Stop Drinking
12

Sobriety Counter-Stop Drinking

Android

Seller: Mario Hanna

35 3.5

Break free from the grip of too much liquor by using this smart sobriety tracker. It is designed to help you calculate the money you can save by not imbibing. Also, whenever you find yourself tempted to drink, an included, scientifically-backed memory game can help your overcome the urge. This app can also assist you in your journey to quit drinking by enabling you to work it out slowly until you can completely break free.

This program requires no registration; simply tap on the app and start tracking the number of times that you overcome the urge to drink and stay sober. You can also access free facts about the symptoms that you may feel while withdrawing from this vice. Begin your "Quit Drinking Goal" with this helpful app you can take with you everywhere you go!

Android
Sobriety Counter-Stop Drinking

Sobriety Counter-Stop Drinking

Free

AntiSocial - phone addiction
13

AntiSocial - phone addiction

Android

Seller: Bugbean Pty Ltd

30 3

We belong in an age where smartphones are a necessity. There are a lot of things we can benefit from them but there are also its disadvantages. With this tool, you can track your usage on your device by seeing the number of times you unlock your phone. It also keeps you aware of what apps you are constantly on to help you manage your usage.

As we drown ourselves into our smartphones, we tend to forget the important things in life like engaging with people and just living in the moment. Learn to detach yourself from your smartphone with the help of this useful tool!

▲ See your phone usage and compare it with other others around the world.

▲ Know how long you have been using your phone to help you break the habit of always being on your device.

Android
AntiSocial - phone addiction

AntiSocial - phone addiction

Free

Tinygain
14

Tinygain

Android

Seller: Tiny Doers

30 3

Do you find it hard to stick to a routine? Are you having a hard time keeping up with plans? Follow step-by-step activities that will inspire you to organize your time and day!

This list of to-dos are designed too make your life easier. They include exercise plans and simple journal-writing sessions with instructions that will walk you through the whole process. As you complete your list of tasks, a timer will run to measure how long it has taken for you to complete something. Your progress data is recorded and interpreted in a chart. This way, you can easily see and measure how you are doing with establishing a routine.

▲ Look for routines that you can do daily; add your most loved activities to your favorites.

▲ Scan the details of the activity and easily prepare for the next step.

▲ Monitor your progress in your own profile and get motivated by seeing how far you have come.

Android
Tinygain

Tinygain

Free

Goalify - My Goals & Habits
15

Goalify - My Goals & Habits

Android
iOS

Seller: onebytezero GmbH

30 3

Another lazy day, another broken promise. You swore to yourself that you would stick to your new habit this time around, but your motivation to get fit has more than fizzled out. Don’t even get started on those unread books and that dusty piano! Sincerely sticking to your goals is starting to become a fading myth.

Snap back to reality and get accountable! Start creating goals by tapping the plus icon on the top-right, and choose between pre-made categories for inspiration or create new ones from scratch. Your habits and goals are displayed at the bottom of the screen, and you can record your successes or failures by tapping the plus icon to the right side of each.

▲ Marking a goal or habit as complete adds to the daily percentage meter at the top of the screen – aim for a 100% perfect day!

▲ Tapping onto “Calendar” from the bottom tab lets you view all your habits for the week ahead and prepare in advance.

▲ The “Goalify Coach” provides unique feedback for each of your goals. The face on the right changes between green, yellow, and red based on your progress.

Only looking to go jogging a few times per week? When creating a goal, you can select the number of times per week or month it occurs. When choosing from the seven premade categories and 50 goal examples, the most common frequencies are shown for each to make it even easier!

Each day the automated “Goalify Coach” sends you information and advice related to each of your goals - from words of encouragement to practical tips on how to not fall off the wagon - and can be accessed from any screen by tapping the face icon to the top-right. For an extra dose of motivation, share your profile code with others to connect and share common goals and challenges – after all, strength is in numbers!

Android
Goalify - My Goals & Habits

Goalify - My Goals & Habits

Free

iOS
Goalify - My Goals & Habits

Goalify - My Goals & Habits

Free

LifeRPG
16

LifeRPG

Android

Seller: Jayvant Javier Pujara

30 3

The accumulation and urgency of tasks can sometimes be overwhelming. If you don’t have a proper system of managing these tasks, then you can easily overlook small but important ones over bigger matters. If you want to feel rewarded and want to stay more organized with your list of obligations, then freely use this tool to your working advantage!

Tap on the plus icon to start adding a task – you may put more details, set reminders, set your own parent’s or guardian’s part in the task, and even create your own reward system. Just like video games, you can sort tasks like missions based on their priority, and you can keep track of your energy level as you accomplish them. You can also assign skills, and watch as these improve over time!

▲ Set the levels of difficulty, fear, and urgency to enable the app to categorize your missions.

▲ Shift through the tabs to instantly see which ones are next to work on.

▲ Know how much you have progressed over the days! See your task growth through the chart!

Android
LifeRPG

LifeRPG

Free

Shuffle My Life - Things To Do
17

Shuffle My Life - Things To Do

Android

Seller: James Gadsby

30 3

Are you interested in taking on a new hobby? Step out of that shell and dare to complete random challenges for a change in your lifestyle. There are plenty of cards from various categories; writing, creative, or fitness to name a few.

It tailors its tasks to your location, time, and the weather. Using your camera, map, and other tools, it lets you explore brand new horizons. This helps you discover new things you can do and a few things about yourself. Complete the tasks and unlock achievements for it. Be spontaneous in life with this lifestyle tool as your buddy.

▲ Complete random tasks that will keep you productive all day.

▲ Select your card of preference and complete the list of challenges.

▲Earn experience points for completed tasks to unlock achievements.

Android
Shuffle My Life - Things To Do

Shuffle My Life - Things To Do

Free

What's Up
18

What's Up

Android

Seller: The Idea Monk

30 3

Drop anger, throw away negativity, set personal goals, and be awesome again by reading inspiring stories and articles from various sources. These pieces of ideas are compiled in one handy app to help you in the process of self-development and improvement.

This app contains regularly updated posts from THE IDEA MONK and Leo Babauta from www.zenhabits.in. You can also contribute your own thoughts to help others as well. If you want to recharge from a depressing event in your life, just click on the app and read noteworthy articles anywhere you are!

▲ Build yourself up with inspiring articles delivered right to your mobile device.

▲ Get different ideas from Life Hack and learn from them as well.

▲ Create your profile to get daily updates of motivational and inspiring stories!

Android
What's Up

What's Up

Free

Thirty - Get Inspired
19

Thirty - Get Inspired

Android

Seller: 2Minds Dev

25 2.5

Need an app that can help you follow through with your goals? Dare and be dared through this motivational venue that lets you create or find a thirty-day challenge worth taking. Set your own or try the tasks from individuals with whom you share similar interests and aims. Whether your objective falls under romance, education, fitness, finance, photography, music, or otherwise, this hub offers related achievements and 18 categories for classifying your one-month mission.

Great for starting good habits and breaking old ones, this app will track your progress throughout the thirty-day period. Show your friends that you have accomplished your task by uploading a photo or a video. Find inspiration from your news feed and help others reach their goals by leaving a comment. Try new things, enhance your knowledge, make your life better, and stay committed to your goals!

▲ Define your challenge with a title and a goal and start making the necessary changes in your career, hobby, and wellbeing!

▲ Explore the trending section and the leaderboards to find more inspiring challenges, meet new friends, and view what other users are up to!

▲ Proud of your progress? Earn category-based achievements for your dedication and commitment!

Android
Thirty - Get Inspired

Thirty - Get Inspired

Free

PCOS (Polycystic Ovary Synd.)
20

PCOS (Polycystic Ovary Synd.)

Android
iOS

Seller: Personal Remedies LLC

25 2.5

Polycystic ovary syndrome (PCOS) is a disorder that comes with many health problems, including obesity. If you are fighting off its adverse effects, then you will need proper nutrition as much as proper medication.

Unfortunately, it does take a lot of research to discover the foods that are right for you. Fortunately, this dieting app contains a straightforward list of all items to include (and exclude) from your diet.

With a large database in which you can search for a specific food item, a meter will display, quickly indicating if what you were looking up is good for you or not. It also comes with a built-in nutrition guide, as well as categorized suggestions for certain types of food. Improve your condition with solid nutrition, and eat this, not that!

▲ Know the top items to avoid, as well as the top items that will improve your condition.

▲ Determine if a certain food will help you or not-type the name in and gauge their healthiness.

▲ If you like certain foods, then see the suggestions conveniently organized in categories.

You will see that the nutrition guide lists both the best and the worst foods to have, allowing you to save the time otherwise spent pouring over diet manuals addressing PCOS symptoms.

The condition may be common, but it really helps when you make sure you don't eat anything that will exacerbate the obesity and acne that often come with it. Use it as a handy guide the next time you eat out, and aren't certain about what what is better to have. Choose the foods that will be most helpful to your health!

Android
PCOS (Polycystic Ovary Synd.)

PCOS (Polycystic Ovary Synd.)

$3.99

iOS
PCOS

PCOS

$3.99