Best Lifestyle Improvement Apps of 2017

Top rated lifestyle improvement apps are found in this category. These apps allow the user to manage aspects of their lifestyle with the aim of improving their well-being. Types include sleep tracker, diabetes, and water drinking lifestyle improvement apps. Lifestyle improvement apps are great for those looking to improve their overall health.

Last updated 05-28-2017

FitMenCook - Healthy Recipes
6

FitMenCook - Healthy Recipes

Android
iOS

Seller: Nibble Apps

35 3.5

Healthy food can be quite expensive however this cannot be an excuse to take your body for granted. Kevin Curry has realised this and he put his realisations into action by creating an app for healthy and practical recipes. All it takes is discipline and amazing meals that are healthy, easy, and affordable!

Learn from over 290 recipes that give you a wide choice that can range from breakfast and snacks to high protein meals. Because the app is integrated with Google Fit, tracking nutritional information has become a lot easier. Cook up any recipe you like with step by step video instructions and enjoy food that is delicious and healthy at the same time!

▲ Select different kinds of recipes that you can learn for your everyday meals.

▲ Learn from detailed and step by step instructional videos while tracking their nutritional info.

Android
FitMenCook - Healthy Recipes

FitMenCook - Healthy Recipes

Free

iOS
Fit Men Cook - Healthy Recipes

Fit Men Cook - Healthy Recipes

$3.99

Change Your Life - Fitaholic
7

Change Your Life - Fitaholic

Android

Seller: Chillin

35 3.5

Do you want to get fit and look fab? Are you into body building? If you do, here is an app that will guide you through your workout and fitness routines.

After a few taps and swipes, you will be able to scan effective workout exercises for your arms, back, legs, chest, abs, and shoulders. With its extensive explanations on how to do it, you will achieve that perfect tone in no time! Aside from that, get to see a list of food which is a great source of protein and carbohydrates.

Whether you want to know if running can burn more calories or eating wheat can lead to weight loss, this informative tool will provide you with all the right information that you will need to change your life!

▲ What to do and how to do your workout to make it more effective? Read on.

▲ Get to know the nutrients you need to lose weight and gain muscles quickly.

▲ Discover what is true and what is not according to research.

Android
Change Your Life - Fitaholic

Change Your Life - Fitaholic

Free

Ike - To-Do List, Task List
8

Ike - To-Do List, Task List

Android

Seller: Pocket Universe, LLC

35 3.5

As a former president who went by the name of Eisenhower once said, what is important is seldom urgent, and what is urgent is seldom important. So if you are having trouble figuring out if your tasks are urgent or significant, consider using this mobile productivity power to your advantage.

Browse through a variety of configurations to help you visualize the time frame target of a specific task. You can even create widgets you can use to edit, view, add or complete tasks. Several other widgets can also help provide an overview of your whole to-do list. Never miss out on what's important again!

▲ Tap on the plus icon in the center to begin adding tasks to any of the quadrants.

▲ An overview of the number of tasks completed will be shown at the topmost of the screen to serve as motivator.

▲ Be extra careful with deadlines by activating time or location-based reminders!

Android
Ike - To-Do List, Task List

Ike - To-Do List, Task List

Free

Water Drink Reminder
9

Water Drink Reminder

Android

Seller: Leap Fitness Group

35 3.5

Do you want to look and feel great? Of course you do! And it can be even easier than you think, all it requires is staying hydrated to keep our body and mind more active. The benefits of drinking regularly are abundant; from flushing out toxins, to improving skin complexion! And let's not forget the best part of drinking water ... it's free!

After opening the app, choose which metric system you prefer, enter your weight, and let the app recommend you a daily liquid intake! Input what you have consumed from a variety of drinks, and watch your meter edge closer to the end goal. Top on the top left menu icon to check and update your report to have a visual representation of your progress!

▲ Include a variety of drinks in your log, and keep an eye on reaching that final goal!

▲ Customize the reminders feature to ensure you don't forget to stay well hydrated!

▲ Track your weight day-by-day, and let the app use your inputs to adjust your recommended drinking limit.

Drinking water is one of the most easy to do, and easy to forget ways to stay healthy and add vitality to our mind, body, and soul! From boosting your immune system, to relieving fatigue, power through the day feeling on top of the world. Relish in your liquid downing achievements, and track your progress to smash goals! Taking a swig only takes a few moments, but remembering to do it may take this app!

Sync data with third party apps like Google Fit and S Health, allowing you to further integrate this app into your life. You can even backup the data using the water tracker, and go back to certain days on the calendar to be reminded how well you fared.
Stay refreshed! Stay reminded!

Android
Water Drink Reminder

Water Drink Reminder

Free

Spreest
5

November 22, 2016

Humans underestimate the power of drinking water for health. This app helped me get into the habit of drinking enough, and I'm so happy with it!! Recommended it to many friends.

8fit - Workout & Meal Plans
10

8fit - Workout & Meal Plans

Android
iOS

Seller: 8fit

35 3.5

Do you want to achieve your desired physique? Get your ideal body with this app's fitness plan program! Fill in your chart to determine your fitness plan and choose a goal whether to lose fat, get fitter, or to gain muscle mass.

Once you have finalized your goal, choose a program to match your needs. Start your transformation by strictly following your chosen meal plan, and by executing workout sessions properly. This app is great for those who wish to start a healthy lifestyle by tracking their meals, exercising, and learning more about fitness and nutrition!

Android
8fit - Workout & Meal Plans

8fit - Workout & Meal Plans

Free

MotherRam18
5

November 21, 2016

An all-in-one nutrition and exercise tool in one great package. Lots of recipes to try that can be filtered, and the exercise routines are quick and challenging.

iOS
8fit - Fitness for the rest of us

8fit - Fitness for the rest of us

Free