Best Therapy & Mental Healthcare Apps

Therapy & mental healthcare apps are found in this category. These apps allow the user to research, access information, and relieve anxiety related to mental health. Types include medical information, meditation, and one-on-one consultation therapy & mental healthcare apps. Therapy & mental healthcare apps are great for those looking to find information related to their mental health condition or just to help relax.

Last updated 05-23-2017

mindZense Sleep meditation
1st

mindZense Sleep meditation

Android
iOS

Seller: Minditorium

40 4

Different settings can become stressful if one has not had peaceful sleep. If you are one of the troubled many who find themselves too stressed to focus on relaxing at night, then use this tool to help you. Capable of enticing your mind and body to give in to rest, this tool can teach you how to meditate by yourself until you take back control.

Freely open the app whenever you feel like you could use a breather. The soft and soothing narrative can help you focus on important aspects of meditation, such as breathing and clearing your mind. After a while, you will positively drift off into blissful slumber!

▲ Open your mind to peaceful locations only you can imagine and relish in.

▲ You know yourself best, so time the duration of the narrative to a length that you feel is enough to lull you to sleep.

Android
mindZense Sleep meditation

mindZense Sleep meditation

Free

iOS
mindZense Sleep Meditation

mindZense Sleep Meditation

Free

Buddha's Life Changing Lessons
2nd

Buddha's Life Changing Lessons

Android

Seller: Bheem Nelson

35 3.5

With all the daily pressures of life, it is only natural for a lot of people to get stressed out or feel that there is too much negativity around them. Using this app can help turn your life around with 20 life-changing lessons that can improve your mood and energy.

The app is pretty straightforward. All you need to do is scroll through the 20 slides that contain the most inspiring lessons from Buddha. Each comes with beautiful and inspirational background images too. After reading them, internalize everything you have read and apply them in your life whenever you can. When you are in need of a reminder, just take out your phone and read the content again. Break free from negativity!

▲ Learn from Buddha and live a happier, better life.

Android
Buddha's Life Changing Lessons

Buddha's Life Changing Lessons

Free

Down Dog: Great Yoga Anywhere
3rd

Down Dog: Great Yoga Anywhere

Android
iOS

Seller: Yoga Buddhi Co.

40 4

Whether you are a total beginner or a long-time yoga practitioner, this instructional app will be one useful tool for you. The best thing about it? The yoga routine slightly changes every time you access the app, so you will never get bored! Want to skip poses or pause a video? You only need to tap previous, next, or the center of the screen.

Enjoy clear and high-quality images along with easy-to-follow audio instructions. Each video comes with changeable details, such as sequence type, duration, difficulty level, and pace. Adjust any of these to personalize your yoga experience to fit your goals, from gentle stretching to a full practice. In addition, you can choose among different background music (instrumental, acoustic, etc.) to help you relax or focus. Through this app, you can now enjoy all of the restorative benefits of yoga just like you have your own personal yoga teacher!

▲ Practice yoga every day with the help of high-quality videos, accompanied by helpful audio instructions.

▲ Customize the sequence type, difficulty level, duration and more to have a satisfying practice daily.

▲ Relax to a wide variety of tunes that serve as your calming background music.

Android
Down Dog: Great Yoga Anywhere

Down Dog: Great Yoga Anywhere

Free

iOS
Down Dog: Great Yoga Anywhere

Down Dog: Great Yoga Anywhere

Free

iADJUST™
4

iADJUST™

Android

Seller: Smith & Nephew, Inc.

40 4

You might have gotten your limb injury from a sports incident, or from an accident at home. Anyhow, the whole thing might take weeks, or even months to completely heal and restore functions. As advised by most surgeons, patients have to see to it that they make the necessary femur and limb adjustments to help speed up recovery!

This tool is a primary example of an adequate adjustment guide. By putting in their own prescriptions, patients can receive better guidance and suggestions when it comes to performing necessary healing measures. This app also offers assistive videos that can educate patients about do’s and don’ts in the midst of recuperating.

▲ Prescriptions are required to be able to start using the guide. Take a quick snap of yours!

▲ Know your overall progress as you perform adjustments!

▲ Know the science and magic behind limb restorations through the patient guide.

If you are a victim of limb trauma, don’t hesitate to explore this app. Designed mainly by health and limb trauma experts, you can speed up your recovery by taking after suggestions that are offered.

Know the right time of making your adjustments by activating notifications! Read up on the patient guide to know the extra measures you may have to do to heal better and faster.

Android
iADJUST™

iADJUST™

Free

My Life Therapies
5

My Life Therapies

Android

Seller: My Life Therapies

40 4

Reform your neural pathways and create a more optimistic you! Teach the mind to gradually and naturally associate with positive and self-affirming thoughts, emotions, and perceptions by continually practicing assessments which follow the neuro plasticity theory. Begin the process by registering your email and signing in.

There are two assessment types: "A," which features emoticons, and "B," which shows real human faces. Start your journey to optimism by tapping on all of the smiling facial expressions to emphasize them in a grid of sad, angry, and negative ones. View your results in neat and detailed graphs, and proudly see yourself becoming more confident and self-assured with every practice.

▲ Bring out happiness by spotting and tapping all of the smiling faces in a group of various facial expressions.

▲ Feel more confident as you view your progress towards optimism in detailed tables and graphs.

▲ Quick and easy access to short, fast-paced exercises: gradually develop your positive self for only a few minutes per day!

Easily access reports and assessments in one neat "Dashboard." Each level takes only a few seconds, so you can always train your brain whenever you have spare time: during your coffee break at work, while waiting in line in the supermarket, on the bus ride home after a long day.

With regular practice in a span of three to six months, improve your mood, perceptions, and attitudes towards life. Feel more capable of fulfilling your desires and goals. Be closer to your ideal self - train the brain at your fingertips!

Android
My Life Therapies

My Life Therapies

Free