Best Therapy & Mental Healthcare Apps

Therapy & mental healthcare apps are found in this category. These apps allow the user to research, access information, and relieve anxiety related to mental health. Types include medical information, meditation, and one-on-one consultation therapy & mental healthcare apps. Therapy & mental healthcare apps are great for those looking to find information related to their mental health condition or just to help relax.

Last updated 04-24-2017

mindZense Sleep meditation
1st

mindZense Sleep meditation

Android
iOS

Seller: Minditorium

40 4

Different settings can become stressful if one has not had peaceful sleep. If you are one of the troubled many who find themselves too stressed to focus on relaxing at night, then use this tool to help you. Capable of enticing your mind and body to give in to rest, this tool can teach you how to meditate by yourself until you take back control.

Freely open the app whenever you feel like you could use a breather. The soft and soothing narrative can help you focus on important aspects of meditation, such as breathing and clearing your mind. After a while, you will positively drift off into blissful slumber!

▲ Open your mind to peaceful locations only you can imagine and relish in.

▲ You know yourself best, so time the duration of the narrative to a length that you feel is enough to lull you to sleep.

Android
mindZense Sleep meditation

mindZense Sleep meditation

Free

iOS
mindZense Sleep Meditation

mindZense Sleep Meditation

Free

iADJUST™
2nd

iADJUST™

Android

Seller: Smith & Nephew, Inc.

40 4

You might have gotten your limb injury from a sports incident, or from an accident at home. Anyhow, the whole thing might take weeks, or even months to completely heal and restore functions. As advised by most surgeons, patients have to see to it that they make the necessary femur and limb adjustments to help speed up recovery!

This tool is a primary example of an adequate adjustment guide. By putting in their own prescriptions, patients can receive better guidance and suggestions when it comes to performing necessary healing measures. This app also offers assistive videos that can educate patients about do’s and don’ts in the midst of recuperating.

▲ Prescriptions are required to be able to start using the guide. Take a quick snap of yours!

▲ Know your overall progress as you perform adjustments!

▲ Know the science and magic behind limb restorations through the patient guide.

If you are a victim of limb trauma, don’t hesitate to explore this app. Designed mainly by health and limb trauma experts, you can speed up your recovery by taking after suggestions that are offered.

Know the right time of making your adjustments by activating notifications! Read up on the patient guide to know the extra measures you may have to do to heal better and faster.

Android
iADJUST™

iADJUST™

Free

My Life Therapies
3rd

My Life Therapies

Android

Seller: My Life Therapies

40 4

Reform your neural pathways and create a more optimistic you! Teach the mind to gradually and naturally associate with positive and self-affirming thoughts, emotions, and perceptions by continually practicing assessments which follow the neuro plasticity theory. Begin the process by registering your email and signing in.

There are two assessment types: "A," which features emoticons, and "B," which shows real human faces. Start your journey to optimism by tapping on all of the smiling facial expressions to emphasize them in a grid of sad, angry, and negative ones. View your results in neat and detailed graphs, and proudly see yourself becoming more confident and self-assured with every practice.

▲ Bring out happiness by spotting and tapping all of the smiling faces in a group of various facial expressions.

▲ Feel more confident as you view your progress towards optimism in detailed tables and graphs.

▲ Quick and easy access to short, fast-paced exercises: gradually develop your positive self for only a few minutes per day!

Easily access reports and assessments in one neat "Dashboard." Each level takes only a few seconds, so you can always train your brain whenever you have spare time: during your coffee break at work, while waiting in line in the supermarket, on the bus ride home after a long day.

With regular practice in a span of three to six months, improve your mood, perceptions, and attitudes towards life. Feel more capable of fulfilling your desires and goals. Be closer to your ideal self - train the brain at your fingertips!

Android
My Life Therapies

My Life Therapies

Free

White Noise Generator
4

White Noise Generator

Android

Seller: Relaxio

40 4

Don’t you just love to hear the sound of nature calling you to sit back and listen to her for a while? Like a mother waiting for her son or daughter to stay still during stressful times, listening to her hum the peaceful melody they have long missed?

Listen to the natural melody Mother Nature gives you. Take the stressful times away from you as you tap and mix to make different sounds of nature help you relax. Will you let the sound of nature take all your worries away?

▲Select sounds of nature, and feel your senses start to calm and relax during a hard day. Experiment and remix them together.

▲Set up a time duration for your relaxing sound. Play it as you sleep; get that peaceful night's rest you've always longed to have.

▲Save your remixed sounds of nature in your favorites; access and listen to them for the whole day!

Feeling over-stressed from exams or work? If you want to experience the soothing and realistic warmth of being in nature, indulge yourself with this app — listen to natural sounds of the environment. Enjoy birds chirping, waves crashing, and many more!

You can get magnificent, realistic sounds of nature that will take the stress from your shoulders. Feel your body and soul give in to the calming melody nature brings you. Do you want to hear Mother Nature hum the beautiful melody to you?

Android
White Noise Generator

White Noise Generator

Free

Arisk
5

Arisk

Android

Seller: Alcohol and Drug Foundation

30 3

Whether you are cutting down on alcohol or weaning yourself of substances, it is best to find alternative forms of anxiety management. And if games are your kind of alternative, here is one that is both entertaining while offering the kind of support to help reinforce your new habit.

Experience a retro-style platform jumper that presents the journey from being down in the gutter of addiction to the sky-high freedom of self-control. The goal is to reach the very top while making sure your “Anxiety” meter doesn’t go past the breaking point.

Items will fall from the sky, each one representing an important lifestyle choice. Will you cope with stress using substances or opt for something healthier? Each time you take one of the former, you have to wait for the side effects to wear off. Otherwise, you will take a huge risk to your health! It also comes with very important notes that reminds of you the dangers in abusing medications and alcohol. Focus on reducing your anxiety with healthy fruits and vegetables instead. Services like gyms and therapists can be found along the way too! Overall, it is an ideal game to represent your journey towards recovery.

▲ Try to keep your anxiety as low as possible. Pick up healthy choices instead of meds and booze.

▲ Learn about what substance abuse does to your body and why it is best to cut down.

▲ Encounter special facilities that also help you cope with your stress.