Best Audio & Visual Relaxation Apps

Audio & video relaxation apps are found in this category. These apps allow the user to relax through aural or visual stimulation. Types include meditation, anxiety relief, and white noise audio & video relaxation apps. Audio & video relaxation apps are great for those who are looking for ways to relax and destress.

Last updated 05-28-2017

mindZense Sleep meditation
1st

mindZense Sleep meditation

Android
iOS

Seller: Minditorium

40 4

Different settings can become stressful if one has not had peaceful sleep. If you are one of the troubled many who find themselves too stressed to focus on relaxing at night, then use this tool to help you. Capable of enticing your mind and body to give in to rest, this tool can teach you how to meditate by yourself until you take back control.

Freely open the app whenever you feel like you could use a breather. The soft and soothing narrative can help you focus on important aspects of meditation, such as breathing and clearing your mind. After a while, you will positively drift off into blissful slumber!

▲ Open your mind to peaceful locations only you can imagine and relish in.

▲ You know yourself best, so time the duration of the narrative to a length that you feel is enough to lull you to sleep.

Android
mindZense Sleep meditation

mindZense Sleep meditation

Free

iOS
mindZense Sleep Meditation

mindZense Sleep Meditation

Free

Down Dog: Great Yoga Anywhere
2nd

Down Dog: Great Yoga Anywhere

Android
iOS

Seller: Yoga Buddhi Co.

40 4

Whether you are a total beginner or a long-time yoga practitioner, this instructional app will be one useful tool for you. The best thing about it? The yoga routine slightly changes every time you access the app, so you will never get bored! Want to skip poses or pause a video? You only need to tap previous, next, or the center of the screen.

Enjoy clear and high-quality images along with easy-to-follow audio instructions. Each video comes with changeable details, such as sequence type, duration, difficulty level, and pace. Adjust any of these to personalize your yoga experience to fit your goals, from gentle stretching to a full practice. In addition, you can choose among different background music (instrumental, acoustic, etc.) to help you relax or focus. Through this app, you can now enjoy all of the restorative benefits of yoga just like you have your own personal yoga teacher!

▲ Practice yoga every day with the help of high-quality videos, accompanied by helpful audio instructions.

▲ Customize the sequence type, difficulty level, duration and more to have a satisfying practice daily.

▲ Relax to a wide variety of tunes that serve as your calming background music.

Android
Down Dog: Great Yoga Anywhere

Down Dog: Great Yoga Anywhere

Free

iOS
Down Dog: Great Yoga Anywhere

Down Dog: Great Yoga Anywhere

Free

White Noise Generator
3rd

White Noise Generator

Android

Seller: Relaxio

40 4

Don’t you just love to hear the sound of nature calling you to sit back and listen to her for a while? Like a mother waiting for her son or daughter to stay still during stressful times, listening to her hum the peaceful melody they have long missed?

Listen to the natural melody Mother Nature gives you. Take the stressful times away from you as you tap and mix to make different sounds of nature help you relax. Will you let the sound of nature take all your worries away?

▲Select sounds of nature, and feel your senses start to calm and relax during a hard day. Experiment and remix them together.

▲Set up a time duration for your relaxing sound. Play it as you sleep; get that peaceful night's rest you've always longed to have.

▲Save your remixed sounds of nature in your favorites; access and listen to them for the whole day!

Feeling over-stressed from exams or work? If you want to experience the soothing and realistic warmth of being in nature, indulge yourself with this app — listen to natural sounds of the environment. Enjoy birds chirping, waves crashing, and many more!

You can get magnificent, realistic sounds of nature that will take the stress from your shoulders. Feel your body and soul give in to the calming melody nature brings you. Do you want to hear Mother Nature hum the beautiful melody to you?

Android
White Noise Generator

White Noise Generator

Free

TaoMix - Focus, sleep, relax
4

TaoMix - Focus, sleep, relax

Android
iOS

Seller: inookta studio inc.

35 3.5

The urban life can provide so much noise pollution, making it harder to concentrate on both big and small tasks. Sometimes, living near the streets can also be the cause of not being able to sleep well. This is where useful tools like this one come into the scene to help you out!

With quality sounds perfectly replicating the feel of settings like being near the shore, near a fireplace, hearing the sound of rain and even hearing the sound of cascading waves, anyone can settle into their tasks or their beds with ease and comfort. When creating a custom ambience for yourself, note that specific effects get louder in volume when you drag their icons closer to the pointer. Experiment with how you want the ambience to feel like by moving around the effects and changing their volume and duration.

▲ Want to a specific sound effect to stand out more? Drag it closer to the circle at the center of the screen.

▲ In the mood to hear the ocean or the tranquil sounds of the forest? Browse through the sound category!

▲ Swipe left or right on the upper slider to change the duration of the ambience. This will help in cases when you need to fall asleep.

Android
TaoMix - Focus, sleep, relax

TaoMix - Focus, sleep, relax

Free

iOS
TaoMix 2 - Relax, Sleep, Focus with Nature Sounds

TaoMix 2 - Relax, Sleep, Focus with Nature Sounds

Free

Wysa - your happiness buddy
5

Wysa - your happiness buddy

Android
iOS

Seller: Touchkin

35 3.5

Making a choice to become more positive is easy but the real challenge is staying on course. Sometimes, a bad day is all it takes to bring back all those bad habits. What makes it even more difficult is when you don’t seem to have somebody to talk to.

Fortunately, Wysa here can keep you company during those moments! It is an intelligent, self-help conversation bot that is ready and willing to hear what’s wrong. With its guidance, it will be much easier to keep in mind the best way to deal with life’s curve balls.

Simply tell it how you feel and it will get started. Through a well-designed combination of machine learning, cognitive-behavioral techniques, and some motivational pictures, it will then proceed to help you remember the things you have learned. Whether it is knowing the common distortions in your thoughts to shifting your attitude towards problems, Wysa can help you stay on the path to a much happier you.

▲ Now, what problems have you had for the day?

▲ Let Wysa help you out with some good advice (and a couple of adorable GIFs).

Android
Wysa - your happiness buddy

Wysa - your happiness buddy

Free

iOS
Wysa - your happiness buddy

Wysa - your happiness buddy

Free