Take a Healthy Break from Your Work with this Handy, Personal Reminder
- A quick acting tool to nudge you off your work seat and improve your health.
- Select "Quiet Time", and turn off notifications for uninterrupted blocks of time.
- Choose when to take your break, or keep the reminder for what you want to accomplish!
Step away from your messy (or neat), paper-filled workstation, and give yourself a break. Sitting for long hours at your desk can do more damage than good, and some studies show that being physically sedentary can lead to averse health conditions. With so many things on your mind, it is entirely possibly that you forgot to stay active!
This app will not only remind you to stand up and move around, it will also help you choose which activity you wish to carry out. Start by selecting the details regarding your interval, then choose an activity from the options by tapping music, workout, eye exercise (great for computer jobs!), or even dance. Once you click "Go," the timer will be active, and when your reminders come up, the app will lead you to a third party website which will encourage you to listen to music, take your eyes of the computer, or do a quick stretching!
▲ Choose an activity to do once your scheduled time is up - be healthy!
▲ Make your own time interval, or choose the one that best fits your work day.
▲ Third party apps will bring you to exciting activities from a variety of websites.
Interval Timer 4 HIIT Workout+
Seller: Sappalodapps Development
Better Timing Equals Better Performance. Control Workouts Down to the Second!
- Customize an interval timer to suit your exercise routines.
- Pre-loaded with workout timers that you can use right away.
- Achieve better health with a versatile and an effective training timer.
Get the most out of your high-intensity interval training (HIIT) with a dynamic timer. Set the "Preparation," "Workout" and "Rest" times accurately. Adjust the number of repetitions, determine the cool-down time and select warning sounds as well. One can also combine several workouts into an "extended workout," which helps organize all of your timers for a smooth exercise program.
If you are ready to exercise, simply start the appropriate timer. Experience convenience as your mobile transforms into a personal trainer and alarm clock hybrid that will announce each part of the routine based on the set time. Each finished workout will then be recorded. View your progress anytime in the "Workout Log." For motivation, aim to accomplish as many "Achievements" as you can.
▲Streamline your exercise routines by creating timers for whatever workout you have in mind.
▲On the left are some of the pre-loaded timers you can use right away. On the right is an example of an "Extended workout" where several micro routines can be combined to form one full program.
▲Every time you use a timer, the workout will be logged. Review your performance anytime. The "Achievements" can be used for motivation.
Upon installation, the user can use the pre-loaded timers right away. Start the journey towards toned abs with the 8.5 minute-long squats routine. Burn over 300 kcal by combining a HIIT and kettlebell workout that lasts for about 44 minutes. Other timers cover Tabata, treadmill, push-ups, jumping rope and more.
This tool is designed for health buffs, particularly those who want to time their workouts for recording and improvement purposes. Try it out today and experience a more structured way to lose weight and achieve a healthier body. Whether you are into martial arts, running, HIIT, swimming or other exercise programs, by being conscientious about the seconds and minutes, workouts become more effective.
Interval Timer 4 HIIT Workout+
Interval Timer 4 HIIT Workout
Seller: Sappalodapps Development
Achieve Better Health through a Customizable Timer for Precise Exercise Routines
- A dynamic interval timer for HIIT and other workout programs.
- Contains ready-to-use timers and logs the user's performance.
- Fine tune training session times to accomplish your fitness goals.
Make any high-intensity interval training (HIIT) plan more effective by using a dynamic timer. Customize the "Preparation," "Workout," "Rest" and "Cool-down" times to suit your needs. Set the number of repetitions and name the workout as well. To combine multiple timers into one program, adding an "extended workout" is the way to go.
Upon exercising, simply activate the preferred timer and the app will provide a countdown for each step of the workout. Users can set a voice alarm or different sounds for each exercise section for convenience. Each finished routine will be logged for the user to review anytime. Feel free to share your progress on social media.
▲ Customize an interval timer to make your workout routines more effective.
▲ Create an "Extended Workout" to manage the timers necessary for a particular exercise program. Take advantage of the pre-loaded timers as well.
▲ Log your workouts and view achievements for motivation.
Take advantage of the pre-loaded timers or tweak them when necessary. Workouts, such as the 4-minute Tabata, 7-minute scientific workout, 22-minute kettlebell magic, or 21-minute fat burning HIIT, will get you started on the journey towards better health. Through this dynamic timer, users can make improvements to their routines down to the last second.<br><br>Anyone who wants precision and the ability to record their progress will definitely enjoy this app. Use it at home, in the gym or while running in the park. No matter the workout program you have in mind - be it for HIIT, swimming, martial arts, core strengthening or cardio - you will have an excellent tool to perform precisely timed exercises!
Interval Timer 4 HIIT Workout
A Clear and Classy Stopwatch for Precise Training Analysis
- Evaluate fast by recording and reviewing lap times with swipes and taps.
- Analog clock face integrates smartphone buttons for a realistic look and feel.
- View total time at a glance with additional faces for minutes and hours.
Real, old-fashioned stopwatches might be hard to come by in the age of smartphones. It can be difficult for people who measure time better with a clock face instead of only digital numbers. With this mobile chronometer, trainers will finally have the convenience of an analog interface combined with their mobile device.
Simply swipe to switch between the stopwatch and the countdown timer. Tap to start it and tap again to stop. Either way, the clock faces will accurately reflect the amount of time being measured. Whether it's in seconds, minutes, or all the way up to hours, it recreates the class, precision, and professionalism of a retro stopwatch.
▲Note how each clock face precisely aligns with the time being measured above.
▲Tap to start timing and tap the smaller clock icon at the bottom to record a lap.
▲Review the records with a single tap!
Asides from tapping, the timer can also be activated through the use of the smartphone’s volume buttons. It really makes it even more realistic! There is no more need to consider shopping for an old stop watch if all you want is the accuracy of its interface on a mobile device.
Start feeling like a professional trainer the moment you enter the locker room and start prepping the timer. There is a lot of work to do whether you are a coach getting ready or a new season or only training a friend for their new regimen. Know the best time with a good, old-fashioned look at the stopwatch.
Sculpt the Perfect Body with Effective Workout Routines and Muscle Toning Fitness
- Exercises for each muscle is isolated into well-defined categories.
- Input the number of reps to keep a detailed performance record.
- Feel the benefits of living a healthy lifestyle by training regularly!
It is time to turn a new leaf and get back into shape. This digital athletic trainer will guide you through each exercise, every step of the way. Those who feel lost in the gym, arm yourself with the knowhow of how to get a ripped six-pack or bulging biceps.
The app will guide users with step-by-step images, supplemented by videos of each exercise. Select from a list of pre-designed workouts based on the type of body you hope to achieve.
Start your workout with a sense of confidence, knowing how to properly perform each exercise, and complete a routine that will produce results!
▲ Isolated muscles are clearly displayed with illustrated diagrams. Tap to access muscle specific exercises.
▲ Swipe for images mapping out each detail of the exercise. The play button in the top-right corner initiates a training video, while the gear icon next to it allows users to input reps performed.
▲ Workout regimens are pre-programmed and waiting for you!
This app also offers the ability to create an original workout. Select and assemble a list of exercises set to weekly intervals. With beach season around the corner, it may be a good idea to develop a workout catered toward abs!
The videos clearly demonstrate each exercise, and how to effectively hit the targeted muscle. This well-organized body training app will have you developing a body like a tank, or a tightly sculpted hunk of muscle, ready for the next bodybuilding contest!
Fitness & Bodybuilding
Workout Timer & Stopwatch
Seller: Muscle Madness
Virtual and Handy Timer for All Sports and Workout Training!
- Timer and chronometer in one handy app for an organized workout.
- Designed with different theme colors depending on the user’s preference.
- Intuitive enough to notify the user during work time or break time!
Manage the time you spend doing your daily workout exercises with this portable and user-friendly timer and stopwatch. Designed for physical fitness, running, bodybuilding, and martial arts, this mobile application comes in two separate, yet interconnected functions - a timer and chronometer!
Once you have this app on your mobile device, you can get access to both functions, depending on your needs. The timer allows you to create your own workout and save it into the app’s database. This helps you control the workout time, break time, and the number of laps. On the other hand, the chronometer helps you monitor the workout time, and save laps with the total lap time. The best of both worlds!
Workout Timer & Stopwatch
Seller: Ruval Enterprises
Are You as Fit as an Athlete? Find Out by Taking the Standard Beep Test
- Take a test that measures your fitness and physical stamina.
- Run the 20 meter dash in shorter times to increase your fitness level!
- Become healthier as you keep leveling up and taking the beep test!
Discover how fit you really are with a standardized, athletic fitness beep test. This measures how well you perform specific exercises in a set, and limited, amount of time. The best time, and place, to take this test is when you have an open stretch of at least 20 meters and are ready to sweat!
Using this app, you are going to find out your fitness level by running a 20 meter dash. After completing it, the time and distance measurements will give you a score, allowing you to have an idea of how physically healthy you truly are. Fitness enthusiasts will finally have a way to measure their physical stamina, while allowing themselves to reach for higher and more challenging exercise goals!
▲ The first step of a 20 meter sprint starts!
▲ Keep on running until the next beep sounds to increase your level.
▲ Your running speed and the amount of calories you have burned is measured and displayed.
The amount of calories you have burned will also be measured, and of course if you run faster and father, you will burn more. Keep running until you pass the 20 meter level one marker. A beep will signal each time you pass a level, all the way until you go into professional athlete territory!
Take a quick run and see if you have the physical stamina to match that of a professional. Even pros use the beep test! Run and wait for the beep then check how well with speed and time, all thanks to this fitness tester!
Take Your Fitness Regime to the Next Level!
- A clean, no fuss interval trainer for when you are away from the gym.
- Color-codes and voice prompts make it easy to follow your routine.
- The unique Muscle Timer automatically calculates the best rest times for maximum results!
You consider yourself pretty fit and have been a regular gym rat for the past couple of years, but you are still feeling something lacking. Your trainer may have recommended for you to do some interval training each morning before work, but your schedule leaves you with no time for an early gym session.
Thanks to celebrity fitness trainer Jordan Yeoh, you can break a sweat wherever you are with the help of this handy interval training fitness timer! It is quick and easy: tap the app open, and be welcomed by a simplified home screen. Tap the circle to set your prep time, work time, rest time, and exercises, then get ready to push yourself to the limit with your own personalized interval workout!
▲ Jump into your next workout without any hassle, only focus and determination!
▲ Input your routine, and let the Muscle Timer do the rest.
From HiiT and Crossfit to Tabata and Callisthenics, almost endless fitness possibilities lie in wait for you to challenge your morale – the choice is up to you and your vigor! Keep the motivation high by connecting your Spotify Premium account and pumping it out to your favorite tunes, and be guided through each section of your sweat-inducing routine with voice prompts by Jordan Yeoh himself!
A solid workout deserves a well-earned rest period, and the Muscle Timer included in the pro version of the app automatically calculates the optimal rest times for your body so that you can always be on top of your game for your next training session. Get the most out of your body without the risk of over-exertion, and find yourself on your way to achieving your fitness goals!
JY Fitness Timer - powered by FITSIFU