Best Training Manuals Apps for Android

Training manual apps are found in this category. These apps allow the user to follow exercise routine instructions. Types include weightlifting, running, and dance training manual apps. Training manual apps are great for fitness fanatics looking to keep good form and challenge their capabilities.

Last updated 08-23-2017

MyTrainer Dasi
1st

MyTrainer Dasi

Android

Seller: Donets Connecting

40 4

Working out to get your ideal body is not always easy, and more often than not, you will need the help of fitness guides to help you train the right way. However, some guides may be basic or generic, so if you have a specific body type in mind that you want to train for without having to pay extra time and effort, then this digital trainer will valuably help you.

See more of the changes you hope to see in your body with a wide selection of workout themes! It does not matter if you only have 15 minutes to spare each day – whatever goal or workout schedule you have, this trainer will provide the most suitable program for you and your needs. Visualize your efforts by checking in with the weight graph, or explore new bodyweight exercises that can help strengthen your motivation to improve!

▲ Having trouble with a certain exercise? Take the time to check out the detailed descriptions so your workouts can go smooth.

▲ Your BMI will determine how much progress you will need to attain your goals.

▲ Enjoy a diverse selection of workouts that can help you focus on your dream body!

Android
MyTrainer Dasi

MyTrainer Dasi

Free

HIIT Workouts Video Training
2nd

HIIT Workouts Video Training

Android

Seller: Workout5

40 4

Begin your journey to physical fitness by using this collection of High-Intensity Interval Training (HIIT) videos. This app is designed to help you improve your stamina as well as your glucose metabolism. With the app’s four workouts, you can choose which of them you are going to execute in 5-minute, 10-minute, 15-minute, and 20-minute intervals.

Simply follow along with the videos according to your physical stamina. Include recommended rest intervals to avoid muscle stress. Enjoy performing these HIIT workouts in the comfort of your home!

Android
HIIT Workouts Video Training

HIIT Workouts Video Training

Free

Home Workouts Personal Trainer
3rd

Home Workouts Personal Trainer

Android

Seller: Fitness22

40 4

Do you want to see your body improve fast, without having to go to the gym? Get in shape at your own pace, with or without workout equipment? Find workouts fit and specified for both genders? If all your answers are yes, then expect vast improvement with this mobile trainer! Get toned, lose or gain weight, or build muscle right in your personal space.

Workouts featured here usually stretch across weeks, making it easy for any busybody to exercise and de-stress as thoroughly as possible. Progress can be easily tracked, and shifting from one kind of exercise to another is equally simple to do. Audio cues are also provided to aid your resting period in between sets, and search filters are available to let you specify your muscle group or narrow down equipment types you may be looking for.

▲ Start workouts whenever you feel confident or ready!

▲ Total workouts are categorized and presented as different body goals to make it easier for you to choose the right exercises.

▲ If you think some workouts need gym equipment, then think again! This guide lets you see which alternatives easily found within your home can be used.

Android
Home Workouts Personal Trainer

Home Workouts Personal Trainer

Free

Personal Training Coach
4

Personal Training Coach

Android

Seller: Nazimus Maximus

40 4

Take your first step in gaining strength, building muscle, and burning fat by using a virtual training system right from your pocket. This mobile app is packed with the most effective conventional training programs fit for starters and advanced fitness enthusiasts. Designed with extensive tools for tracking weightlifting, strength training, and other bodybuilding exercises, this intuitive workout assistant can also be your reminder setter for your scheduled training.

To start, simply open the app, select your programs, and schedule them. Make use of the user-friendly timer to manage your training duration. Record all weights, sets, and repetitions, and allow the app to automatically increase the weight based on your progress.

Android
Personal Training Coach

Personal Training Coach

Free

All Australian Beach Body
5

All Australian Beach Body

Android

Seller: In2Sports Marketing

35 3.5

Sally Fitzgibbons, one of Australia's most finely tuned athletes, has 10 years of experience under her belt. In this health and fitness app, she is sharing them with you. Now you can maximize your gains and focus on the proper sections of your body properly any time and anywhere, with or without equipment. High-intensity sessions are efficient, lasting up to 30-40 minutes, and they are mixed with just the right amount of functional, speed, and strength training.

Imagery of every exercise will be provided to help you begin. Instructions are easy to follow, and no two workouts are the same. Audio cues will also guide you and keep you motivated to train for better results. You will have your own time tracker and your own scorecard, and you will have the option to go back to favorite workouts. With every session you complete, you will be helping children stay actively healthy through charity – skipping ropes will be donated around the world to help fight childhood obesity!

▲ Discover workouts that focus on different aspects of body training!

▲ Browse through the programs and see which ones you would like to participate in.

▲ Earn your dream dollars and donate to charity while you do so!

Android
All Australian Beach Body

All Australian Beach Body

Free